EPISODE 036 | STOP RIDING BIKE, GET SLOWER AT BIKE RIDING

EPISODE 36 || SUBSCRIBE: http://bit.ly/2gMWc1t

Well we are in, thanks to everyone for the well wishes on the move. It's really is a horrible process to go through, couple that with a couple of kids, some hot, humid Sydney summer conditions ... and you have a recipe for a stressful weekend.

Enough of that then, back to riding bike and general bike banter. So I learnt that months off intervals ... makes you worse at intervals, funny that.

Todays Ride: https://www.strava.com/activities/856812727 ---------------------------------------------------------------------------------------------------------------- INSTAGRAM: @chrismiller27 @neroracing TWITTER: @chrismiller @neroracing WEB: neroracingbike.com STRAVA: https://www.strava.com/athletes/186450 BIKE Noah SL - ridley-bikes.com.au GROUPSET: https://www.sram.com/sram/road/family/sram-red-etap SERVICE & SUPPORT: Cycling Projects Racing Ashbury ---------------------------------------------------------------------------------------------------------------- All shot on a Canon G7X Mark 2, iPhone 6s+ with moment fisheye lens. Edited in Final Cut Pro X.